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Mind-Body Wellness for Fertility Program
This program was developed by Dr. Long based upon her work with fertility patients as well as research she completed on both infertility and Mind-Body approaches. Conducted over the course of 9 sessions, this program includes an initial session for the individual or couple as well as 8 group sessions. For couples, each partner is welcome to attend all 9 sessions but when this is not possible, it is highly encouraged that both partners attend the initial session as well as week 6 of the group. Topics covered include but are not limited to: mind-body connection, infertility distress, coping skills, healthy living and nutrition, communication, decision making, goal setting, working with your physician, and challenging negative thoughts. Participants will be provided with a comprehensive Mind-Body for Fertility workbook  to facilitate learning during the program and refresh skills following the program.                                                                                                                                    
 
The core components of the program are:                                                                                                                                                                                                                                                       
  • Education
  • Mind-Body and Relaxation Training
  • Support
  • Relationship Strengthening
Mind-Body programs can have a tremendously positive impact on fertility health.  Research has shown that 55% of women who attended Mind-Body programs similar to this one, achieve pregnancy within 6 months of completing the program when compared with peers who did not attend. While pregnancy achievement and successful birth is a common goal, participants often find improvements in phsyical, emlotional and relationship wellness.

People who have completed this program have said:
"This program should be offered to every infertility patient, I'm so relieved I was able to attend"- Jessica
"I feel more in control of my life now" - Maria
"We are back on the same team again, with our fertility plans and our relationship" - Daniel
"The support of the other couples and Dr. Long was priceless" - Andrea
 
To Register:
Contct Dr. Long at Claremont Counseling and Support Center to sign up for the next available Mind-Body Wellness for Fertility Program. You can contact Dr. Long via e-mail at DrLong@ClremontCounseling.com or by phone at (909) 624-1997. 
 
 
Referral Discount
We value the relationships we have developed with OB/GYNs and Reproductive Endocrinologists. The services offered by Dr. Long and Claremont Counseling and Support Center are an excellent adjunct to traditional medical treatments. In an effort to support these partnerships, we offer a 10% discount on group services to every patient who provides a written referral from
their physician.